Simran Chahal

Simran is a senior in Saybrook College. One of the reasons she really enjoys being a Peer Wellness Champion is because it provides a great opportunity to give back to her peers and to younger students. Since Simran had a difficult time transitioning into college and finding her ‘groove’, she’d like to help anyone who’s struggling with it. Practicing wellness in her own life has made a huge difference in how Simran approaches her work and social life. Sometimes it feels like everyone at Yale has got it figured out except you, but that’s not true! All students at some point have to work out what it means to prioritize self-care and it’s an invaluable skill once you master it.