Wellness & Self-Care

Click on the content areas below to find offices, programs, campus and community spaces, and other resources that promote wellness. 

  • The Wellness Project

    Learn about The Wellness Project, a recent and ongoing initiative to support and enhance student wellness across the university.  

  • Wellness & Self-Care Tools

    Learn strategies for managing stress, read relaxation guides, and explore links to guided meditation.

  • Peer Wellness Resources

    Discover student organizations and related resources committed to a variety of wellness-related work on Yale’s campus. Get to know other students exploring topics of wellness through advocacy, interdisciplinary dialogue, writing, the arts, and more.

  • Religious & Spiritual Resources

    Faith and spirituality is an important component of many students’ lives. Find a religious or spiritual community and learn about the many places of worship and spiritual resources at Yale. 

  • Physical Activities

    Exercise is beneficial for your body and your mind. Find resources on campus where you can workout on your own or take part in group sports and recreation. 

  • Centers & Spaces

    Find places at Yale that support student culture, identity, and community.

  • Community Resources

    Explore community centers, spaces, and activities at Yale and in New Haven that work to promote various dimensions of wellness.